In Soul Grooves®, I encourage groovers to dance like no one is watching. You will pop, roll and groove to top pop, hip hop &
R&B songs. In a Soul Grooves® class, you will dance to varied choreographed routines that inspire you to get fit while enjoying the time of your life. It's like a girls night out in a gym
setting. If you love to dance, you will love Soul Grooves®.