Soul Grooves

 

In Soul Grooves®, I encourage groovers to dance like no one is watching. You will pop, roll and groove to top pop, hip hop & R&B songs.  In a Soul Grooves® class, you will dance to varied choreographed routines that inspire you to get fit while enjoying the time of your life. It's like a girls night out in a gym setting.  If you love to dance, you will love Soul Grooves®. 

 

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